How to Choose the Best CBD for Running and Active Lifestyles

 

When you're constantly on the move, whether pounding the pavement or hitting the gym, your body needs proper care as much as it needs motivation. That’s where a good CBD salve comes in. The use of powerful topicals have gained popularity for their potential in supporting active individuals by soothing muscle soreness, reducing inflammation, and promoting faster recovery.

If you’re new to CBD or wondering how to integrate it into your wellness routine, this guide will cover everything you need to know. From understanding the benefits of CBD salves to knowing how they work, we'll dig into what makes them a game-changer for runners and fitness enthusiasts.

 

What Are CBD Salves?

 

CBD salves are a popular topical, infused with cannabidiol (CBD), a natural compound extracted from hemp. Unlike CBD tinctures which are administered sublingually (under the tongue) or capsules which are ingested, salves are topically applied directly to the skin and work locally by targeting specific areas. All Entourus salves, are designed with active individuals in mind, helping to ease post-workout muscle strain, joint discomfort, and general tension from physical exertion.

One of the major differences between salves, and other types of topicals like creams, lotions, and ointments—is the ratio of water, oils and waxes those formulas contain. Oils for example, tend to help active ingredients like CBD penetrate deeper into the skin than other water-based topicals. That’s why ointments, balms and salves tend to have a medicinal connotation that lotions and creams do not. You can even look at the etymology of these terms—as they all come from ancient linguistic roots that evoke anointing wounds with butter and medicinal spices.

 

Why Choose Entourus CBD Salves?

 

Entourus CBD salves go beyond your traditional CBD topical. Here’s what sets us apart:

• USA Sun Grown Full Spectrum CBD: Extracted from Oregon-grown hemp, these salves ensure you’re getting all the natural cannabinoids, terpenes, and flavonoids that work together for maximum efficacy. 
• Terpene-Rich Formulations: Infused with a special blend of 50+ terpenes including humulene and limonene, Entourus salves are designed to help fight inflammation and enhance recovery where you need it most.
• High Purity, Maximum Potency: Crafted using premium extraction methods and the finest quality ingredients, our products are free from contaminants and harsh chemicals, ensuring you get nothing but the best.

 

Benefits of CBD Salves for Runners

 

For runners and active individuals, recovery is just as important as training. Here’s how CBD salves help support you in achieving your fitness goals:

 

1. Reduce Muscle Soreness

Whether you’ve just run a marathon or completed an intense gym session on the treadmill, post-workout muscle soreness can slow you down. CBD salves help soothe tired muscles by interacting with the body’s natural endocannabinoid system at the source, helping to regulate pain and support your body in combating inflammation.

 

2. Relieve Joint Discomfort

Runners know how taxing high-impact activities can be on the knees, ankles, and hips. CBD’s anti-inflammatory properties, combined with the targeted application of a good CBD salve, can help alleviate joint discomfort and improve overall mobility.

 

3. Support Faster Recovery

Healing micro-tears in muscles after a workout is essential for promoting faster and more efficient recovery. The combination of full spectrum CBD and terpenes in Entourus salves work together in powerful synergy, to help support the natural recovery process, so you’re ready to face your next challenge.

 

4. Promote Relaxation

Stress and physical activity often go hand in hand with one another. CBD salves not only help to ease physical strain, but they also promote relaxation, helping you unwind after a strenuous day or intense workout.

 

How to Choose the Right CBD Salve For Your Needs

 

Not all CBD salves are created equal. For that reason, it is vital to compare products and do some initial research before making a final purchase decision for a CBD topical. To find the best salve for your active lifestyle and unique needs, evaluate your potential purchase options for various CBD topicals, by comparing each and looking at the following key factors:

 

CBD Concentration

Higher concentrations of CBD often deliver more effective results, especially for intense physical activities and recovery from strenuous workouts. Check the product label to confirm the CBD milligram content and ensure that you will have enough CBD per application to address your needs. While there is not a one size fits all approach for deciding which dose is right for you, CBD topicals that contain 20 MG of CBD per ML or greater are a great starting point to ensure that ample CBD will be available in every application. Many consumers are beginning to avoid CBD topicals that contain less than 500 MG of extract per container, instead opting for higher dose topicals that are greater than 1,000MG, to ensure they receive enough active ingredients per application.

 

Full Spectrum vs. Isolate

While CBD is an incredibly versatile and powerful compound on its own, it becomes enhanced when it is accompanied by small amounts of THC, and other beneficial compounds extracted from the hemp and cannabis plant. Choose full spectrum CBD over isolate to harness the “entourage effect,” where cannabinoids, terpenes, and flavonoids work synergistically for maximum benefits.

Think of full spectrum CBD like whole grains, which haven’t been stripped of fiber and naturally occurring nutrients and haven't been overly processed. Full spectrum CBD contains trace amounts of THC—quantities so small they’re both legal under the USDA Farm Bill definition of hemp and won’t produce an intoxicating effect. 

What that tiny amount of THC does, however, is give the CBD a significant boost, helping it work in synergy, to produce stronger, more comprehensive effects and activating the endocannabinoid system in unique ways. Beyond THC, the terpenes, essential oils and other plant compounds that are present in Entourus full spectrum CBD products provide additional synergistic effects for more powerful results. 

Not all topicals contain these potentially beneficial compounds in full spectrum extracts however, with many CBD products being made using CBD isolate. CBD isolate by definition is distilled to remove everything but CBD, stripping away the synergistic benefits of the whole plant medicine. 

 

Third-Party Testing

It is important to ensure the product you are buying, whether a topical or any other type of cannabis product, is tested by an accredited independent lab, with results that are readily available for you to access. All of the necessary information will be located on a COA (Certificate Of Analysis) often as a viewable PDF, which a reputable company will always provide. This guarantees that the product you are using is free from any contaminants, in addition to containing the promised amount of CBD. Every Entourus product that is manufactured is third party lab tested, with our lab test results being easily accessible by scanning the QR code located on your product. We ensure only the purest and best products are produced for our customers, which is why we are manufactured entirely in the USA, with our products being tested throughout the supply chain to provide exceptional safety and quality.

 

Quality Ingredients

Invest in products that prioritize using the highest quality, skin-nourishing ingredients like cold pressed organic oils, and organic waxes and butters like candelilla, mango, and shea. Look for products containing high quality base ingredients in their formulations that will leave your skin feeling hydrated and moisturized, without any skin irritation. Once you have found a product that has high quality ingredients in the base formula, be sure that it contains USA sourced full spectrum CBD extract, in addition to any other potential cannabis infusions. Entourus salves for example, include a specially crafted terpene blend that enhances anti-inflammatory effects, and contains over 50+ active plant oils that work in powerful combination with our CBD & THC in the full spectrum products we offer.

 

Scent and Skin Compatibility

Since salves are applied topically, choose one with a pleasant scent (or no scent at all) and ensure it’s suitable for sensitive skin types. While people’s opinions vary on what they would like their topical to smell like, there’s one thing everyone can agree on: no one should have to walk around smelling like menthol or arnica. Topicals that include menthol often do so to provide a temporary numbing effect to the localized area of application, simultaneously creating unpleasant aromas that waft through the air and can even irritate eyes (something to avoid). Entourus takes tremendous pride in the clean and refreshing aromas associated with both our CBD Essentials & CBD + Terpenes product lines. The wonderful smells that are associated with Entourus salves are purposefully aromatic, but not overpowering, so you can enjoy refreshing and clean aromas that aren’t overbearing. 

 

Final Thoughts

 

CBD salves are an excellent addition for running and active lifestyles, providing a natural and effective way to reduce soreness and promote faster recovery. With their anti-inflammatory and pain-supporting properties, they can help reduce irritation, and discomfort where you need it most. Whether you suffer from chronic conditions or simply want to enhance your active lifestyle, CBD salves are definitely worth trying out. So why not give them a try and add them into your daily wellness routine and see the amazing results for yourself? Remember to always choose high-quality products from reputable brands to ensure maximum effectiveness and safety.