The Best CBD Topical for Sleep: A Detailed Guide

Getting quality restorative sleep is essential for achieving optimal physical and mental health. Yet, for many people achieving deep, uninterrupted rest can be a daily struggle. In fact, according to the Center for Disease Control and Prevention (CDC), 1 in 3 adults in the U.S. reported not getting enough sleep every day. If you're curious about exploring natural solutions to support a more restful night’s sleep, specialized CBD salves for sleep may be the answer you've been waiting for. 

Among the various CBD forms, topical salves stand out for their unique benefits, offering targeted relief and promoting relaxation to help make sleep more attainable. Recently many consumers have begun turning to ingestible sleep gummies to support their nighttime routine, often containing significant doses of melatonin. While melatonin by itself is not inherently bad, it should not be taken for long periods beyond a month, and according to The National Institute of Health there is still not enough available information about potential side effects and overall safety. 

This is why Entourus set out to develop a CBD sleep product that is 100% natural, does not include any melatonin, and only contains plant powered ingredients. But how do you know which CBD sleep topical is right for you? This guide breaks down everything you need to know about cannabis topicals and their potential relationship in supporting a more restful night sleep.

What Are CBD Topicals, and How Do They Work? 

CBD topicals come in many different forms, including creams, salves, or lotions infused with cannabidiol (CBD), a compound derived from the cannabinoid-rich hemp plant. Unlike oral CBD products, topicals are applied directly to the skin, allowing for localized absorption where they're needed most. 

When applied topically, CBD interacts with endocannabinoid receptors present in the skin. These receptors are part of the broader endocannabinoid system (ECS), which helps regulate sleep cycles, pain perception, inflammation, and stress responses. By stimulating these receptors, CBD topicals can foster relaxation and help alleviate discomfort, setting the stage for better sleep. While these receptors are present across the entire human body, one of the largest concentrations of cannabinoid receptors is found in the small intestine, large intestine, and stomach areas. This means that a CBD sleep topical can be directly applied to the abdomen surrounding the belly button, and gently massaged in to achieve maximum absorption before getting ready to fall asleep. However, it is extremely important to look for a high-quality CBD topical that is formulated to achieve high absorption, to ensure that the CBD and active ingredients can help you to fall asleep and stay asleep.

Why Full-Spectrum CBD Salves Are Ideal 

Full-spectrum CBD salves contain not only cannabidiol, but also many other beneficial compounds naturally found in the hemp plant, such as minor cannabinoids, terpenes, and flavonoids. These components work together in what's known as the "entourage effect", amplifying CBD's potential benefits and providing you with a more powerful and synergistic experience.

For example:

• Terpenes in our full-spectrum hemp salve, such as myrcene and linalool, are known for their calming, sedative properties, which complement CBD's relaxing effects. 

• Minor cannabinoids like CBG (cannabigerol) can provide additional soothing benefits, aiding in both physical comfort and mental serenity before falling asleep.

• Trace Amounts of THC (<0.3%) in full-spectrum products remains non-intoxicating and enhances the overall effectiveness of CBD, so you can get the most out of every application. 

These make full-spectrum CBD salves one of the most well-rounded options for promoting a more restful night’s sleep, especially terpene formulated salves that are optimized for maximum benefit, as can be found in the entire line of Entourus CBD + Terpenes salves.

Benefits of Using a CBD Salve for Sleep 

Switching to a high-quality CBD salve for better sleep offers many significant advantages. Here's some of the reasons why they're becoming increasingly popular as an essential part of nighttime wellness routines for many individuals. 

Targeted Relief 

Unlike oral CBD gummies or capsules, CBD salves are designed to provide localized support by targeting specific areas of discomfort. If joint or muscle pain may be keeping you awake, applying a joint CBD salve can help soothe problem areas for improved comfort and better sleep. Ingestible forms of CBD often take upwards of 30-45 + minutes to take effect, whereas all Entourus CBD salves are faster acting and can usually be felt in only a few minutes.

Natural Relaxation 

Full-spectrum CBD salves that include aromatic oils, can help to deliver additional relaxation through calming scents and the relaxing impact of absorbing these natural plant oils. A great example of this is lavender and eucalyptus-infused CBD products, which can deepen feelings of tranquility, and help you transition smoothly into sleep mode. 

Non-Systemic Application 

CBD topicals provide relief without it being thoroughly absorbed in your body. This is particularly beneficial for those seeking localized benefits or individuals wary of ingesting cannabis-based products. For consumers looking to fall asleep fast, this also means that you can benefit by using a CBD salve on your stomach or around your belly button, to help encourage maximum absorption of the CBD.

Versatile Usage 

CBD salves for pain and sleep don’t just help at bedtime; they’re also excellent for use during the day to help manage stress or discomfort. Whether you’re easing post-workout soreness or unwinding after a long day, a good quality CBD salve is a versatile and powerful addition to anyone’s wellness routine. 

Avoiding Melatonin

Taking melatonin might seem like a simple solution for better sleep, but did you know that taking excessive amounts or improperly timed melatonin can actually disrupt your body’s natural rhythms? At Entourus, we recognize that melatonin might not be the best choice for everyone, as we previously highlighted, choosing alternative cannabis solutions that work naturally with your body instead of against it is paramount. Before making your choice learn about the risks, side effects, and smarter ways to achieve restful sleep.

Incorporating A CBD Salve Into Your Bedtime Routine 

Adding a premium CBD salve to your nighttime ritual can amplify your relaxation and dramatically support the quality of your sleep. Here are some ways to integrate it seamlessly into your routine: 

1. Choose the Right Time 

Apply your salve about 10-15 minutes before bedtime, allowing enough time for it to absorb and take effect. 

2. Focus on Tension Points 

Identify areas with high tension or discomfort, such as your temples, neck, shoulders, or lower back, and massage the salve into these spots. Use gentle, circular motions for optimal absorption. 

3. Pair With Other Relaxation Techniques 

Enhance the effects of your CBD salve with complementary practices like deep breathing, meditation, or sipping on a calming herbal tea before winding down for the day.

4. Stay Consistent 

Like most wellness practices, consistency is truly the key to success. Use your CBD salve nightly to build a routine your body recognizes as preparation for sleep at the end of a long day.

5. Store Properly 

To preserve its potency, keep your salve in a cool, dry place, away from direct sunlight. 

Rest Better, Sleep Deeper 

Full-spectrum CBD salves are a game-changer for those seeking natural, effective ways to improve their sleep quality. By merging our science-backed formulation with targeted application, our full-spectrum CBD sleep salve stands out as an essential tool for managing discomfort, enhancing relaxation, and paving the way for a more restful night’s sleep. 

If inconsistent sleep has kept you tossing and turning, now is the time to take action. Explore our high-quality premium CBD salves, try them in your nightly routine, and feel the difference firsthand. Discover more at Entourus.com!